Smile FM interview with Shona

Hello, hello, hello!

With my “go” time coming closer and closer, I’ve seen something that makes me nervous and excited. Finding the sheer amount of followers and the support for The Clipper Race is phenomenal! People I meet everywhere are talking to me about it and asking what I think. The people I see following and talking on social media and the general buzz is amazeballs. I can’t get enough of it.

I had the pleasure of sitting down and talking to Benito Vergotine of Smile 90.4 FM recently.

Listen to the full interview!

Keep an eye and an ear out for yours truly coming up Saturday on BBC Three Counties Radio 😉

Ciao for now!


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Consultancy and training to implement and integrate digital health products and services within the UK.


Making a tangible and positive difference to people’s lives by speaking, consultancy, and training in mental health.


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